Ensure Plus Recipes

Ingredients: 1 pack of Ensure® TwoCal neutral (200ml) Butter (50g) 3 teaspoons of olive oil Streaky bacon, diced (200g) 1 medium onion, chopped 1 medium carrot, finely chopped 2 sticks of celery, diced 1 leek, diced 1 tin of chopped tomatoes (400g) 1 heaped teaspoon of tomato puree 1 courgette, sliced 2 cloves of garlic, crushed 2 bay leaves 1...

Ingredients: 1 pack of Ensure® TwoCal vanilla (200ml) Porridge oats (50g) Water (100ml) Method: In a medium saucepan, add water and porridge oats Heat gently, stirring constantly Slowly add Ensure® TwoCal until the desired texture is reached (do not boil) Transfer to a bowl and serve Serving suggestions: Top with jam, honey or sugar Approximate nutrient content per serving (350g...

Ingredients: 1 pack of Ensure® TwoCal vanilla (200ml) Self raising flour (450g) White sugar (50g) Pinch of salt Margarine (185g) Whole milk (50ml) Method: Preheat the oven to 180°C / 350°F / Gas Mark 4 In a large mixing bowl, sieve together the flour, sugar and salt With a knife, cut the margarine into small chunks and add to the...

Ingredients: 1½ packs of Ensure® TwoCal strawberry (300ml) 1 scoop of vanilla ice cream (75g) 4-5 strawberries Method: Blend Ensure® TwoCal, ice cream and strawberries together in a blender until a smooth consistency is reached Pour into a tall glass and serve Approximate nutrient content per serving (211ml): Energy:369kcal Protein:14.0g Carbohydrate:39.91g Fat:17.0g Fibre:0.6g

Ingredients: 2 packs of Ensure® TwoCal strawberry (400ml) 1 pack of strawberry jelly (135g) Boiling water (160ml) Method: In a medium bowl, dissolve the jelly in boiling water Allow to cool for 30 minutes until the jelly is slightly set Add Ensure® TwoCal and whip for 5-7 minutes until fluffy Place the mixture in dishes or moulds and chill for...

Ingredients: 1 pack Ensure® TwoCal neutral (200ml) 1 can of condensed cream of tomato soup (295ml) Water (100ml) Method: In a medium saucepan, add the tomato soup and water Heat the mixture, stirring occasionally (do not boil) Gradually add Ensure® TwoCal and heat gently (do not boil) Transfer to a soup dish for serving Serving suggestions: Garnish with chopped fresh...

Ingredients: ½ pack Ensure® TwoCal vanilla (100ml) 3 scoops of vanilla ice cream (180g) 1 measure of brandy (25ml)* Method: Blend Ensure® TwoCal, ice cream and brandy together in a blender until a smooth consistency is reached Pour into a tall glass and serve with ice Only use if alcohol is permitted by your Healthcare Professional. 25ml is one standard...

Ingredients: 1 pack of Ensure® TwoCal vanilla (200ml) 1 fruit yoghurt (125g) Method: Blend Ensure® TwoCal and yoghurt together in a blender until a smooth consistency is reached Pour into a tall glass and serve Serving suggestions: Freeze and serve as an ice cream Decorate with chopped fruit or sprinkle with digestive biscuits Approximate nutrient content per serving (162ml): Energy:266kcal...

Ingredients: 1 pack of Ensure® Plus Fibre vanilla (200ml) 1 banana Method: Blend Ensure® Plus Fibre and banana together in a blender until a smooth consistency is reached Pour into a tall glass and serve Serving suggestions: Decorate with chopped fruit Approximate nutrient content per serving (300ml): Energy:385kcal Protein:13.7g Carbohydrate:59.7g Fat:10.1g Fibre:7.4g

Ingredients: 1 pack of Ensure® Plus Fibre fruits of the forest (200ml) 1 pack of strawberry jelly (135g) Boiling water (160ml) 1 cup of mixed berries Method: In a medium bowl, dissolve the jelly in boiling water Allow to cool for 5 minutes but do not allow jelly to set Add Ensure® Plus Fibre and mixed berries, stirring constantly with...

Ingredients: 1 pack of Ensure® Plus Fibre vanilla (200ml) Cooked potatoes (170g) 1 handful spring onions, finely chopped Method: Mash potatoes whilst slowly adding Ensure® Plus Fibre Mix through the spring onions and serve Approximate nutrient content per serving (385g): Energy:413kcal Protein:15.9g Carbohydrate:64.9g Fat:10.0g Fibre:8.1g

Ingredients: 1 pack of Ensure® Plus Fibre vanilla (200ml) 2 teaspoons of vegetable oil White basmati rice (75g) 2 cardamom pods or ¼ teaspoon of ground cardamom 3 whole cloves 1 bay leaf One cinnamon stick or ¼ teaspoon of ground cinnamon ¼ teaspoon salt Water (150ml) Method: Preheat the oven to 180°C / 350°F / Gas Mark 4 In a saucepan...

Ingredients: 1½ packs of Ensure® Plus Fibre vanilla (300ml) 2 eggs 2 tablespoons of sugar ½ teaspoon of vanilla extract 4 teaspoons of sugar (for topping) Method: Preheat oven to 150°C / 300°F / Gas Mark 2 In a medium bowl, whisk eggs and 2 tablespoons of sugar together until smooth Using a wooden spatula, fold Ensure® Plus Fibre and...

Ingredients: 1 pack of Ensure® Plus Fibre vanilla (200ml) Pudding Rice (40g) Whole milk (315ml) Method: In a large saucepan, bring the rice and milk to the boil Reduce the heat and stir in Ensure® Plus Fibre (do not boil) Simmer for 1 hour, stirring occasionally Add more milk if required Transfer to a bowl and serve Serving suggestions: Top...

Ingredients: 3 packs of Ensure® Plus Fibre vanilla (600ml) Custard Powder (37g) Method: In a large saucepan, mix the custard powder with 30ml of Ensure® Plus Fibre to form a paste Place the remaining Ensure® Plus Fibre into another saucepan and heat gently (do not boil) Pour the heated Ensure® Plus Fibre into the paste and stir well Heat the...

Ingredients: 1 pack of Ensure® Plus Fibre chocolate (200ml) 1-2 drops of vanilla essence Whipped cream ½ of a chocolate flake Method: In a small saucepan, heat the Ensure® Plus Fibre and vanilla essence (do not boil) Pour into a mug Top with whipped cream and use chocolate flake to garnish Serve immediately Approximate nutrient content per serving (242ml): Energy:427kcal...

Ingredients: For the base: 3 tablespoons of olive oil 3 large aubergines, cut length ways into ¼ inch slices 1 large onion, finely chopped 3 cloves of garlic, crushed Lean minced lamb or beef (900g) ½ glass of red wine Tin of chopped tomatoes (400g) Two cinnamon sticks or ½ teaspoon of ground cinnamon 2 bay leaves, chopped Salt and pepper...

Ingredients: 1 pack of Ensure® Plus Fibre vanilla (200ml) Porridge oats (50g) Water (100ml) Method: In a medium saucepan, add the water and porridge oats Heat gently, stirring constantly Slowly add in the Ensure® Plus Fibre until the desired texture is reached (do no boil) Transfer to a bowl and serve Serving suggestions: Top with jam, honey or sugar Approximate...