Creamy Rice Pudding (serves 3) – Ensure Plus Fibe Vanilla

Creamy Rice Pudding (serves 3) – Ensure Plus Fibe Vanilla

Ingredients:

  • 1 pack of Ensure® Plus Fibre vanilla (200ml)
  • Pudding Rice (40g)
  • Whole milk (315ml)

Method:

  • In a large saucepan, bring the rice and milk to the boil
  • Reduce the heat and stir in Ensure® Plus Fibre (do not boil)
  • Simmer for 1 hour, stirring occasionally
  • Add more milk if required
  • Transfer to a bowl and serve

Serving suggestions:

  • Top with strawberry jam or honey

Approximate nutrient content per serving (185g):

Energy: 191kcal
Protein: 8.2g
Carbohydrate: 20.6g
Fat: 8.4g
Fibre: 1.7g