Porridge (serves 1) – Ensure Plus Fibre Vanilla

Ingredients:

• 1 pack of Ensure^® Plus Fibre vanilla (200ml)
• Porridge oats (50g)
• Water (100ml)

Method:

• In a medium saucepan, add the water and porridge oats
• Heat gently, stirring constantly
• Slowly add in the Ensure^® Plus Fibre until the desired texture is reached (do no boil)
• Transfer to a bowl and serve

Serving suggestions:

• Top with jam, honey or sugar

Approximate nutrient content per serving (350g):