Banana Smoothie (serves 1) – Ensure Plus Fibre Vanilla

Banana Smoothie (serves 1) – Ensure Plus Fibre Vanilla

Ingredients:

  • 1 pack of Ensure® Plus Fibre vanilla (200ml)
  • 1 banana

Method:

  • Blend Ensure® Plus Fibre and banana together in a blender until a smooth consistency is reached
  • Pour into a tall glass and serve

Serving suggestions:

  • Decorate with chopped fruit

Approximate nutrient content per serving (300ml):

Energy: 385kcal
Protein: 13.7g
Carbohydrate: 59.7g
Fat: 10.1g
Fibre: 7.4g