Ensure Plus Recipes

  1. Berry Fruit Dream (Serves 4) - Ensure Plus Fruits of the Forest

    Ingredients: 1 pack of Ensure® Plus fruits of the forest (200ml) 1 pack of strawberry jelly (135g) Boiling water (160ml) 1 cup of mixed berries Method: In a medium bowl, dissolve the jelly in boiling water Allow to cool for 5 minutes but do not allow jelly to set Add Ensure® Plus and mixed berries, stirring constantly with a fork...
  2. Banana Smoothie (Serves 1) - Ensure Plus Vanilla

    Banana Smoothie (Serves 1) - Ensure Plus Vanilla
    Ingredients: 1 pack of Ensure® Plus fruits of the forest (200ml) 1 pack of strawberry jelly (135g) Boiling water (160ml) 1 cup of mixed berries Method: In a medium bowl, dissolve the jelly in boiling water Allow to cool for 5 minutes but do not allow jelly to set Add Ensure® Plus and mixed berries, stirring constantly with a fork...
  3. Ravishing Raspberry (serves 2) - Ensure Plus TwoCal Raspberry

    Ingredients: 1 pack of Ensure® Plus Fibre raspberry (200ml) 2 pots of raspberry Petit Filous® (250g) Method: In medium bowl, pour Ensure® Plus Fibre Add in the Petit Filous® slowly, stirring constantly, until a smooth consistency is reached Transfer to a bowl and serve Serving suggestions: Serve with fresh raspberries Approximate nutrient content per serving (225g): Energy:299kcal Protein:12.7g Carbohydrate:35.4g Fat:11.9g...
  4. Strawberry Sensation (serves 2) - Ensure Plus Fibre Strawberry

    Ingredients: 1½ packs of Ensure® Plus Fibre strawberry (300ml) 1 serving of vanilla ice cream (75g) 4-5 strawberries Method: Blend Ensure® Plus Fibre, ice cream and strawberries together in a blender until a smooth consistency is reached Pour into a tall glass and serve Approximate nutrient content per serving (211ml): Energy:289kcal Protein:10.9g Carbohydrate:36.7g Fat:11.0g Fibre:4.3g
  5. Savoury Chicken Tortillas (serves 5) - Ensure Plus Fibre Vanilla

    Savoury Chicken Tortillas (serves 5) - Ensure Plus Fibre Vanilla
    Ingredients: 1 pack of Ensure® Plus Fibre vanilla (200ml) 2 tablespoons of margarine 3 tablespoons of plain flour 1 chicken stock cube dissolved in 176ml of  boiling water ½ teaspoon of poultry seasoning ¼ teaspoon of black pepper Cooked chicken breast, diced (650g) ⅔ cup of chopped apple (peeled and pared) 1 stalk of celery, diced 1 small onion, diced...
  6. Scones (serves 14) - Ensure Plus Fibre Vanilla

    Scones (serves 14) - Ensure Plus Fibre Vanilla
    Ingredients: 1 pack of Ensure® Plus Fibre vanilla (200ml) Self raising flour (450g) White sugar (50g) Pinch of salt Margarine (185g) Whole milk (50ml) Method: Preheat the oven to 180°C / 350°F / Gas Mark 4 In a large mixing bowl, sieve together the flour, sugar and salt With a knife, cut the margarine into small chunks and add to...
  7. Strawberry Surprise (serves 2) - Ensure Plus Fibre Strawberry

    Ingredients: 2 packs of Ensure® Plus Fibre strawberry (400ml) 1 pack of strawberry jelly (135g) Boiling water (160ml) Method: In a medium bowl, dissolve the jelly in boiling water Allow to cool for 30 minutes until the jelly is slightly set Add Ensure® Plus Fibre and whip for 5-7 minutes until fluffy Place the mixture in dishes or moulds and...
  8. Vanilla Brandy Shake (serves 2) - Ensure Plus Fibre Vanilla

    Ingredients: ½ pack Ensure® Plus Fibre vanilla (100ml) 3 scoops of vanilla ice cream (180g) 1 measure of brandy (25ml)* Method: Blend Ensure® Plus Fibre, ice cream and brandy together in a blender until a smooth consistency is reached Pour into a tall glass and serve with ice Only use if alcohol is permitted by your Healthcare Professional. 25ml is...
  9. Vanilla Irish Coffee (serves 1) - Ensure Plus Fibre Vanilla

    Vanilla Irish Coffee (serves 1) - Ensure Plus Fibre Vanilla
    Ingredients: 1 pack of Ensure® Plus Fibre vanilla (200ml) 1 tablespoon of coffee powder 1 measure of whiskey (25ml)* Whipped cream Method: In a small saucepan, gently heat Ensure® Plus Fibre (do not boil) Add in the whiskey and coffee and mix thoroughly Pour into a mug Top with whipped cream and serve Only use if alcohol is permitted by...
  10. Yoghurt Cooler (serves 2) - Ensure Plus Fibre Vanilla

    Ingredients: 1 pack of Ensure® Plus Fibre vanilla (200ml) 1 fruit yoghurt (125g) Method: Blend Ensure® Plus Fibre and yoghurt together in a blender until a smooth consistency is reached Pour into a tall glass and serve Serving suggestions: Freeze and serve as an ice cream Decorate with chopped fruit or sprinkle with digestive biscuits Approximate nutrient content per serving...
  11. Fruit Punch (serves 2) - Ensure Plus Juce Orange

    Fruit Punch (serves 2) - Ensure Plus Juce Orange
    Ingredients: 1 pack of Ensure® Plus juce orange (200ml) 1 lemon, grated and juiced Strawberries, chopped (57g) Lemonade (100ml) Ice Method: In a large bowl, mix together Ensure® Plus juce and lemonade Add the grated lemon rind and lemon juice Add the chopped strawberries and ice cubes Stir gently and serve in a tall glass Serving suggestions: Replace Ensure® Plus...
  12. Le Fizz (serves 1) - Ensure Plus Juce Lemon and Lime

    Ingredients: 1 pack of Ensure® Plus juce lemon and lime (200ml) Sparkling mineral water (50ml) Ice Method: In a shaker, whisk the Ensure® Plus juce lightly Pour over ice into a tall glass Add sparkling water Stir gently and serve Serving suggestions: Replace Ensure® Plus juce lemon and lime with apple, pineapple or orange flavours Garnish with fruit slices and...
  13. Chicken Pasta (serves 2) – Complan Savoury Chicken

    Chicken Pasta (serves 2) – Complan Savoury Chicken
    Ingredients: 1 can of Ensure® Plus Savoury chicken (250ml) Butter (40g) 2 chicken breasts, chopped (240g) 1 small onion, diced 1 clove of garlic, crushed 1 medium red pepper, chopped 6 mushrooms, sliced 1 tablespoon of cornflour Pinch of salt and pepper Pasta, cooked (460g) Method: In a large saucepan, melt the butter on a high heat Add the chicken...
  14. Creamy Mushroom Soup (serves 1) – Optifast Savoury Mushroom

    Creamy Mushroom Soup (serves 1) – Optifast Savoury Mushroom
    Ingredients: 1 can of Ensure® Plus Savoury mushroom (250ml) 4-6 mushrooms, chopped Butter (25g) Whole milk (110ml) Pinch of salt and pepper Method: In a large saucepan, melt the butter on a high heat Reduce to a medium heat, add the mushrooms and fry until golden brown Add milk and heat gently (do not boil) Stir in Ensure® Plus Savoury...
  15. Pineapple Twister (serves 2) - Ensure Plus Yoghurt Style Pineapple Twist

    Ingredients: 1 pack of Ensure® Plus Yoghurt Style Pineapple Twist (220ml) ½ tin of pineapple chunks (125g) 2½ scoops of vanilla ice cream (150g) Method: Blend Ensure® Plus Yoghurt Style, ice cream and pineapple chunks together in a blender until a smooth consistency is reached Pour into a tall glass and serve Serving suggestions: Garnish with crushed gingernut biscuits Approximate...
  16. Strawberry Surprise (serves 2) - Ensure Plus Yoghurt Style Strawberry Swirl

    ENSURE PLUS YOGHURT STRAWBERRY SWIRL (220ML) Ingredients: 2 packs of Ensure® Plus Yoghurt Style strawberry swirl (440ml) 1 pack of strawberry jelly (135g) Boiling water (160ml) Method: In a medium bowl, dissolve the jelly in boiling water Allow to cool for 30 minutes until the jelly is slightly set Add Ensure® Plus Yoghurt Style and whip for 5-7 minutes until...
  17. Hot Chocolate (serves 1) - Ensure TwoCal Chocolate

    Ingredients: 1 pack of Ensure® TwoCal chocolate (200ml) 1-2 drops of vanilla essence Whipped cream to top ½ of a chocolate flake Method: In a small saucepan, heat the Ensure® TwoCal and vanilla essence (do not boil) Pour into a mug Top with whipped cream and use chocolate flake to garnish Serve immediately Approximate nutrient content per serving (242ml): Energy...
  18. Irish Stew (serves 5) - Ensure TwoCal Neutral

    Irish Stew (serves 5) - Ensure TwoCal Neutral
    Ingredients: 1 pack of Ensure® TwoCal neutral (200ml) Beef or lamb (800g) Bouquet of parsley, thyme and bayleaf 3 large onions, finely chopped 3 carrots, chopped 1 small turnip, chopped 1 leek, chopped 10 potatoes (600g) Cabbage, shredded (75g) Water Worcester sauce Method: Cut the meat into chunks Place the meat, bouquet of herbs, onions, carrots, turnip and leek into...

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