Ingredients: 1½ packs of Ensure® TwoCal vanilla (300ml) 2 eggs 2 tablespoons of sugar ½ teaspoon of vanilla extract 4 teaspoons of sugar (for topping) Method: Preheat oven to 150°C / 300°F / Gas Mark 2 In a medium bowl, whisk eggs and 2 tablespoons of sugar together until smooth Using a wooden spatula, fold Ensure® TwoCal and vanilla extract...
Ingredients: 1 pack of Ensure® TwoCal vanilla (200ml) Pudding Rice (40g) Whole milk (315ml) Method: In a large saucepan, bring the rice and milk to the boil Reduce the heat and stir in Ensure® TwoCal (do not boil) Simmer for 1 hour, stirring occasionally Add more milk if required Transfer to a bowl and serve Serving suggestions: Top with strawberry...
Ingredients: 3 packs of Ensure® TwoCal vanilla (600ml) Custard Powder (37g) Method: In a large saucepan, mix the custard powder with 30ml of Ensure® TwoCal to form a paste Place the remaining Ensure® TwoCal into another saucepan and heat gently (do not boil) Pour the heated Ensure® TwoCal into the paste and stir well Heat the mixture whilst stirring constantly...
Ingredients 1 (125ml) bottle Vanilla Fortisip Compact 250g / 6oz self-raising flour 30g butter at room temperature 30g mixed dried fruit 15g caster sugar ½ eggbeaten Method / Preparation Sieve the flour into a bowl and sprinkle in the sugar. Rub the butter in lightly until the mixture looks crumbly. Add the dried fruit. Pour in the beaten egg and...
Ingredients 1 (200ml) bottle Vanilla Fortisip / Fortisip Multi Fibre 275g / 9oz self-raising flour 50g butter at room temperature 50g mixed dried fruit 25g caster sugar 1 egg - beaten Method / Preparation Sieve the flour into a bowl and sprinkle in the sugar. Rub the butter in lightly until the mixture looks crumbly. Add the dried fruit. Pour...
Ingredients 40g / 1½ oz porridge oats 75ml / 3fl oz whole milk 125ml Neutral or Vanilla Fortisip or 1 (125ml) bottle Fortisip Compact To Serve 1-2 tbsp runny honey 1 small banana mashed to a purée with a fork 1-2 tsp sugar Method / Preparation Place porridge oats and milk in a medium sized saucepan. Heat gently for 1...
Ingredients 40g / 1½ oz porridge oats 110ml / 4fl oz whole milk ½ (100ml) bottle Apple Fortijuce To Serve (optional) 2 tbsp cream or Greek style yoghurt 2 tbsp stewed apple or apple purée or 1 (150g) Fortisip Fruit Dessert Apple Raisins to decorate Method / Preparation Place porridge oats and milk in a medium sized saucepan. Heat gently...
Ingredients 1 (200ml) bottle Neutral Fortisip 4 eggs 50g butter Parsley for garnishing (optional) Method / Preparation Whisk eggs and Fortisip in a bowl. Heat the butter in a saucepan and gradually add the egg mixture into the pan. Continue to heat, gently stir until the egg has scrambled. Garnish with parsley and serve with toast or brown soda bread...
Ingredients 1 sachet instant cappuccino mix 110ml / 4fl oz hot water 2 tsp sugar 1 (200ml) bottle Neutral Fortisip or 1 (125ml) bottle Mocha Fortisip Compact Cocoa or chocolate powder to serve Method / Preparation Put hot water, instant cappuccino mix and Fortisip in a saucepan, mix well and heat gently to serving temperature, do not boil. Pour into...
Ingredients 1 Calshake Vanilla 240ml full-cream milk 2 tbsp cocoa powder Put milk, calshake Vanilla powder and cocoa powder into shaker and shake well Tip Replace 200ml of milk with 1 carton Fresubin Energy Fibre DRINK Chocolate Energy 616kcal Protein 12.0g
Ingredients 2 Eggs 100g grated cheese 200g ready-made shortcrust pastry 100g chopped bacon 1tbsp oil 1 sachet Calshake Neutral 240ml whole milk Pre heat oven to 170oc (350of/Gas 4) Roll out pastry and line a lightly greased 9in quiche or flan dish Mix Calshake with milk as per instructions Fry chopped bacon in oil until cooked, sprinkle on pastry base...
Ingredients 1 Calshake Strawberry 120ml full-cream milk 120ml orange juice Place milk, orange and Calshake Strawberry powder into a shaker and shake until the powder ha dissolved Tip The shake tastes even fruitier if you use 240ml of orange juice (however this will lower the calorie content) Energy 622kcal, Protein 8.5g
Ingredients 1 Calshake Vanilla 120ml apple juice 120ml full-cream milk A pinch of cinnamon Put the milk and the cinnamon into shaker and shake Add the apple juice and the Calshake Vanilla powder and shake well Tip The milk and cinnamon mix even better if you use a milk frother Energy 565kcal, Protein 7.8g
Ingredients 1 Calshake Banana 240ml full-cream milk 50g chocolate spread Place the milk, the Calshake Banana powder and the chocolate spread in a shaker and shake well If necessary, use a mixer to dissolve the chocolate spread Tip Replace 200ml milk with 1 carton Fresubin Energy Fibre DRINK Banana or Fresubin Energy DRINK Banana to maximise the calories. Energy 885kcal...
Ingredients 1 Calshake Chocolate 240ml cold espresso coffee Place espresso coffee and Calshake Chocolate powder in a shaker and shake well Tip Anything that goes with espresso goes well with this drink (eg. Almond biscuits) Energy 438kcal, Protein 4.0g
Ingredients 1 Calshake 1 Fresubin Energy Fibre Drink Cappuccino 40ml full-cream milk Place the Fresubin Energy Fibre Drink Cappuccino, the milk and the Calshake Vanilla powder into a shaker and shake well Tip Use 20ml of coffee instead of milk This drink tastes delicious hot or cold Energy 757kcal Protein 16.2g
Ingredients 1 Calshake 1 Fresubin Energy Fibre Drink Cappuccino 40ml full-cream milk Place the Fresubin Energy Fibre Drink Cappuccino, the milk and the Calshake Vanilla powder into a shaker and shake well Tip Use 20ml of coffee instead of milk This drink tastes delicious hot or cold Energy 757kcal, Protein 16.2g
Ingredients: 1½ packs of Ensure® TwoCal vanilla (300ml) 2 eggs 2 tablespoons of sugar ½ teaspoon of vanilla extract 4 teaspoons of sugar (for topping) Method: Preheat oven to 150°C / 300°F / Gas Mark 2 In a medium bowl, whisk eggs and 2 tablespoons of sugar together until smooth Using a wooden spatula, fold Ensure® TwoCal and vanilla extract...
Ingredients: 1 pack of Ensure® TwoCal vanilla (200ml) Pudding Rice (40g) Whole milk (315ml) Method: In a large saucepan, bring the rice and milk to the boil Reduce the heat and stir in Ensure® TwoCal (do not boil) Simmer for 1 hour, stirring occasionally Add more milk if required Transfer to a bowl and serve Serving suggestions: Top with strawberry...
Ingredients 1 (125ml) bottle Vanilla Fortisip Compact 250g / 6oz self-raising flour 30g butter at room temperature 30g mixed dried fruit 15g caster sugar ½ eggbeaten Method / Preparation Sieve the flour into a bowl and sprinkle in the sugar. Rub the butter in lightly until the mixture looks crumbly. Add the dried fruit. Pour in the beaten egg and...
Ingredients 40g / 1½ oz porridge oats 75ml / 3fl oz whole milk 125ml Neutral or Vanilla Fortisip or 1 (125ml) bottle Fortisip Compact To Serve 1-2 tbsp runny honey 1 small banana mashed to a purée with a fork 1-2 tsp sugar Method / Preparation Place porridge oats and milk in a medium sized saucepan. Heat gently for 1...
Ingredients 40g / 1½ oz porridge oats 110ml / 4fl oz whole milk ½ (100ml) bottle Apple Fortijuce To Serve (optional) 2 tbsp cream or Greek style yoghurt 2 tbsp stewed apple or apple purée or 1 (150g) Fortisip Fruit Dessert Apple Raisins to decorate Method / Preparation Place porridge oats and milk in a medium sized saucepan. Heat gently...
Ingredients 1 (200ml) bottle Neutral Fortisip 4 eggs 50g butter Parsley for garnishing (optional) Method / Preparation Whisk eggs and Fortisip in a bowl. Heat the butter in a saucepan and gradually add the egg mixture into the pan. Continue to heat, gently stir until the egg has scrambled. Garnish with parsley and serve with toast or brown soda bread...
Ingredients 1 sachet instant cappuccino mix 110ml / 4fl oz hot water 2 tsp sugar 1 (200ml) bottle Neutral Fortisip or 1 (125ml) bottle Mocha Fortisip Compact Cocoa or chocolate powder to serve Method / Preparation Put hot water, instant cappuccino mix and Fortisip in a saucepan, mix well and heat gently to serving temperature, do not boil. Pour into...
Ingredients 2 Eggs 100g grated cheese 200g ready-made shortcrust pastry 100g chopped bacon 1tbsp oil 1 sachet Calshake Neutral 240ml whole milk Pre heat oven to 170oc (350of/Gas 4) Roll out pastry and line a lightly greased 9in quiche or flan dish Mix Calshake with milk as per instructions Fry chopped bacon in oil until cooked, sprinkle on pastry base...
Ingredients 1 Calshake 1 Fresubin Energy Fibre Drink Cappuccino 40ml full-cream milk Place the Fresubin Energy Fibre Drink Cappuccino, the milk and the Calshake Vanilla powder into a shaker and shake well Tip Use 20ml of coffee instead of milk This drink tastes delicious hot or cold Energy 757kcal Protein 16.2g