Quiche Lorraine – Serves 3 - Calshake Neutral

Quiche Lorraine – Serves 3 – Calshake Neutral


  • 2 Eggs
  • 100g grated cheese
  • 200g ready-made shortcrust pastry
  • 100g chopped bacon
  • 1tbsp oil
  • 1 sachet Calshake Neutral
  • 240ml whole milk
  • Pre heat oven to 170oc (350of/Gas 4)
  • Roll out pastry and line a lightly greased 9in quiche or flan dish
  • Mix Calshake with milk as per instructions
  • Fry chopped bacon in oil until cooked, sprinkle on pastry base
  • Whisk together eggs and Calshake mixture, add grated cheese and season to taste
  • Pour mixture into flan dish
  • Place flan dish on a bakin tray and bake for 30-40 mins, or until the centre is set
  • Energy 810kcal, Protein 30g (Per serving)


  • Cut the quiche into three and freeze surplus portions

Calshake Powder Neutral (7 x 87g)

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