Creamy Rice Pudding (serves 3) – Ensure TwoCal Vanilla


  • 1 pack of Ensure® TwoCal vanilla (200ml)
  • Pudding Rice (40g)
  • Whole milk (315ml)


  • In a large saucepan, bring the rice and milk to the boil
  • Reduce the heat and stir in Ensure® TwoCal (do not boil)
  • Simmer for 1 hour, stirring occasionally
  • Add more milk if required
  • Transfer to a bowl and serve

Serving suggestions:

  • Top with strawberry jam or honey

Approximate nutrient content per serving (185g):

Energy: 218kcal
Protein: 9.4g
Carbohydrate: 22.2g
Fat: 10.2g
Fibre: traceg