Creamy Rice Pudding (serves 3) – Ensure TwoCal Vanilla
Ingredients:
- 1 pack of Ensure® TwoCal vanilla (200ml)
- Pudding Rice (40g)
- Whole milk (315ml)
Method:
- In a large saucepan, bring the rice and milk to the boil
- Reduce the heat and stir in Ensure® TwoCal (do not boil)
- Simmer for 1 hour, stirring occasionally
- Add more milk if required
- Transfer to a bowl and serve
Serving suggestions:
- Top with strawberry jam or honey
Approximate nutrient content per serving (185g):
Energy: | 218kcal |
Protein: | 9.4g |
Carbohydrate: | 22.2g |
Fat: | 10.2g |
Fibre: | traceg |