Ingredients 40g / 1½ oz porridge oats 110ml / 4fl oz whole milk ½ (100ml) bottle Apple Fortijuce To Serve (optional) 2 tbsp cream or Greek style yoghurt 2 tbsp stewed apple or apple purée or 1 (150g) Fortisip Fruit Dessert Apple Raisins to decorate Method / Preparation Place porridge oats and milk in a medium sized saucepan. Heat gently...
Ingredients 2 ruby grapefruits - juice of 1 (200ml) bottle Lemon Fortijuce 75g / 3oz caster sugar Method / Preparation Place all the ingredients together in a food processor and blend together. Place processor bowl and blade in the freezer with the frappe for two hours or until just frozen. Process briefly to give the consistency of crushed ice. Serve...
Ingredients 1 (200ml) bottle Fortijuce - any flavour 100g puréed fruit (sieve puréed raspberries and strawberries) Method / Preparation Mix Fortijuce and puréed fruit together, then pour into a freezer-proof container. Cover and place in the freezer for eight hours. Remove from freezer and leave at room temperature to soften slightly, then serve. Nutritional Content Energy:325kcal Protein:9g Carbohydrate:76.6g Fibre:3.3g Fat:0.3g...
Ingredients 1 (200ml) bottle Forest Fruit Fortijuce 100ml / 3½ fl oz Lambrusco sparkling wine 2-3 ice cubes Method / Preparation Mix Fortijuce, Lambrusco and ice together in a jug, pour into a glass and serve. Nutritional Content Energy:380kcal Protein:8g Carbohydrate:77.1g Notes Check with your healthcare professional to ensure you are allowed alcohol before using this recipe. Serves 1...
Ingredients 1 (200ml) bottle Fortijuce - any flavour 110ml / 3½ fl oz sparkling water or lemonade Method / Preparation Chill a bottle of Fortijuce in the fridge. Pour into a jug and mix with sparkling water or lemonade. Nutritional Content Energy:300kcal Protein:8g Carbohydrate:8.4g Notes Serves 1.
Ingredients 1 medium banana 100ml / 3½ fl oz coconut milk 1 (200ml) bottle Tropical Fortijuce Method / Preparation Place all ingredients into a blender and mix until smooth. Pour into a glass and serve immediately whilst frothy. Nutritional Content Energy:545kcal Protein:11g Carbohydrate:100.1g Fibre:1.5g Fat:0.6g Notes Chef’s Tip This shake can also be made with Tropical Fortisip for a...
Ingredients 1 tbsp ready-made custard ½ (100ml) Apple Fortijuce 2 sponge fingers or chunks of sponge cake 1 tin of pear halves - diced 1 x 150g small pot of ready-to-eat rice pudding 1-2 ginger nut biscuits - crushed Method / Preparation Mix together custard and Fortijuce in a jug. Arrange sponge fingers in a serving dish and pour custard...
Ingredients 1 (200ml) bottle Orange Fortijuce 1 ruby grapefruit - juice of 1 orange - juice of Method / Preperation Combine Fortijuce and fruit juices and serve in a tall glass, decorated with a twist of orange. Notes A tasty combination of Orange Fortijuce, and fruit juice. Serves 1
Ingredients 40g / 1½ oz porridge oats 110ml / 4fl oz whole milk ½ (100ml) bottle Apple Fortijuce To Serve (optional) 2 tbsp cream or Greek style yoghurt 2 tbsp stewed apple or apple purée or 1 (150g) Fortisip Fruit Dessert Apple Raisins to decorate Method / Preparation Place porridge oats and milk in a medium sized saucepan. Heat gently...
Ingredients 2 ruby grapefruits - juice of 1 (200ml) bottle Lemon Fortijuce 75g / 3oz caster sugar Method / Preparation Place all the ingredients together in a food processor and blend together. Place processor bowl and blade in the freezer with the frappe for two hours or until just frozen. Process briefly to give the consistency of crushed ice. Serve...
Ingredients 1 (200ml) bottle Fortijuce - any flavour 100g puréed fruit (sieve puréed raspberries and strawberries) Method / Preparation Mix Fortijuce and puréed fruit together, then pour into a freezer-proof container. Cover and place in the freezer for eight hours. Remove from freezer and leave at room temperature to soften slightly, then serve. Nutritional Content Energy:325kcal Protein:9g Carbohydrate:76.6g Fibre:3.3g Fat:0.3g...
Ingredients 300g / 110oz plain flour 1 tsp baking powder 50g / 2oz caster sugar 1 (200ml) bottle Apple Fortijuce 110g / 4oz soft margarine - melted 1 medium apple - finely chopped 75g / 3oz raisins 1 medium egg Method / Preparation Preheat oven to 200ºC / 180ºF / Gas Mark 6. Sieve flour and baking powder together twice...
Ingredients 1 (200ml) bottle Forest Fruit Fortijuce 100ml / 3½ fl oz Lambrusco sparkling wine 2-3 ice cubes Method / Preparation Mix Fortijuce, Lambrusco and ice together in a jug, pour into a glass and serve. Nutritional Content Energy:380kcal Protein:8g Carbohydrate:77.1g Notes Check with your healthcare professional to ensure you are allowed alcohol before using this recipe. Serves 1...
Ingredients 1 (200ml) bottle Fortijuce -any flavour Chopped fruit if desired Method / Preparation Pour Fortijuce into ice lolly moulds. Add chopped fruit if desired. Freeze for at least 4 hours. Nutritional Content Energy: 150kcal Protein: 4g Carbohydrate: 36.9g Fibre: 0.7g Fat: 0.1g Notes Serves 2. , ,
Ingredients 1 tbsp ready-made custard ½ (100ml) Apple Fortijuce 2 sponge fingers or chunks of sponge cake 1 tin of pear halves - diced 1 x 150g small pot of ready-to-eat rice pudding 1-2 ginger nut biscuits - crushed Method / Preparation Mix together custard and Fortijuce in a jug. Arrange sponge fingers in a serving dish and pour custard...
Ingredients 1 (200ml) bottle Orange Fortijuce 1 ruby grapefruit - juice of 1 orange - juice of Method / Preperation Combine Fortijuce and fruit juices and serve in a tall glass, decorated with a twist of orange. Notes A tasty combination of Orange Fortijuce, and fruit juice. Serves 1