Banana Tropical Shake Recipe – Fortijuce Tropical

Banana Tropical Shake Recipe – Fortijuce Tropical

16th December 2020

Ingredients

  • 1 medium banana
  • 100ml / 3½ fl oz coconut milk
  • 1 (200ml) bottle Tropical Fortijuce

Method / Preparation

  • Place all ingredients into a blender and mix until smooth.
  • Pour into a glass and serve immediately whilst frothy.

Nutritional Content

Energy: 545kcal
Protein: 11g
Carbohydrate: 100.1g
Fibre: 1.5g
Fat: 0.6g

 

Notes

  • Chef’s Tip
  • This shake can also be made with Tropical Fortisip for a more milky shake.
  • Serves 1.