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Ingredients: 1 pack of Ensure® Plus Fibre vanilla (200ml) Porridge oats (50g) Water (100ml) Method: In a medium saucepan, add the water and porridge oats Heat gently, stirring constantly Slowly add in the Ensure® Plus Fibre until the desired texture is reached (do no boil) Transfer to a bowl and serve Serving suggestions: Top with jam, honey or sugar Approximate...

Ingredients 1 leek 1 large potato peeled and diced (approx 330g) 1 sachet Calshake Neutral 240ml whole milk 25g butter 1 / 2 pint boiling water 1 chicken stock cube Trim the top and root off the leek, discarding the tough outer layer Split in half lengthways and slice quite finely Wash thoroughly in cold water and drain well In...

Ingredients 1 tbsp custard powder 1 tbsp sugar 1 sachet Calshake Neutral 240ml whole milk Mix custard powder, sugar and Calshake Neutral in a bowl Heat milk until nearly boiling Pour over mixture and stir well Pour mixture back into saucepan and return to the heat Heat gently, stirring continuously until required consistency is reached Energy 785kcal, Protein 12g

Ingredients 2 potatoes (approx 400g) 1 / 2 onion 75g cheddar cheese (grated) 240ml whole milk 1 sachet Calshake Neutral Salt and pepper Preheat the oven to 200oc (400of/Gas 6) Peel and thinly slice potatoes and onion Arrange a layer of potato in the base of an ovenproof dish, followed by a layer of onion Divide the cheese in half...

Ingredients 200ml Fresubin Protein energy Chocolate, chilled 1 Banana, chopped 2 Scoops chocolate ice-cream   Place Fresubin protein energy Chocolate, banana and ice-cream in a blender, whisk for 30 seconds or until smooth. Pour into serving glass   700kcal, 27g protein (per serving)

Ingredients 200ml Fresubin protein energy Vanilla or Wild Strawberry or Chocolate 100ml full cream milk 1 Packet of Angel Delight/Instant Whip   Use Fresubin protein energy and milk to make a packet mix. Serve with fruit and cream if desired   325kcal, 12.5g protein (per serving)

Ingredients 50ml double cream 200ml Fresubin protein energy Vanilla or Wild Strawberry or Chocolate   Stir Fresubin protein energy into whipped cream. Place in freezer to set   550kcal, 21g protein (per serving)

Ingredients 1 x 15ml (1tbsp) custard powder 25g (1oz) sugar 50ml full cream milk 200ml Fresubin protein energy Vanilla   Blend the custard powder and sugar with the cold milk to a smooth paste. Heat the Fresubin protein energy, but do not boil. Pour onto the custard mixture, return to heat and stir continuously until it thickens.   449kcal, 22g...

Ingredients (Cooking time 35 mins) 2 eggs 4 slices buttered bread 50g (2oz) dried fruit 25g (1oz) sugar Mixed spice 2 cartons Fresubin protein energy Vanilla   Cut the bread into strips and layer butter side up in an ovenproof dish Sprinkle layers with fruit and sugar Gently heat Fresubin protein energy Vanilla Whisk eggs lightly and pour into Fresubin...

Ingredients 200ml Fresubin protein energy Wild Strawberry 100g natural yoghurt 3.5% 10g sugar Fresh mint leaves   Puree the natural yoghurt together with Fresubin protein energy Wild Strawberry, the sugar and the fresh mint leaves. Chill for about 30 mins in the fridge. Serve cold with crushed ice if desired.   418kcal, 26g protein (per serving)

Ingredients 200ml Fresubin protein energy Vanilla 1 packet Maltesers   Put all ingredients into a blender and mix until smooth. Pour into a long glass sprinkle with cocoa powder and serve   500kcal, 24g protein (per serving) ,

Ingredients 200ml Fresubin protein energy Strawberry 1 carton whole milk strawberry yoghurt 2 pink marshmellows   Put all ingredients into a blender and mix until smooth To serve pour into a tall glass and decorate with floating marshmallows.   496kcal, 26g protein (per serving)

Ingredients 200ml Fresubin protein energy Chocolate 1tbsp (32g) chocolate & hazelnut spread 5 marshmallows   Put all ingredients into a blender and mix until smooth Pour into a long glass and serve   563kcal, 22g protein (per serving)

Ingredients 200ml Fresubin protein energy Vanilla 1 tbsp (32g) honey 1 banana   Put all ingredients into a blender and mix until smooth Pour into a long glass and serve   487kcal, 21g protein (per serving) ,

Ingredients: 1 pack of Ensure® TwoCal vanilla (200ml) 1 banana Method: Blend Ensure® TwoCal and banana together in a blender until a smooth consistency is reached Pour into a tall glass and serve Serving suggestions: Decorate with chopped fruit Approximate nutrient content per serving (300ml): Energy:491kcal Protein:17.9g Carbohydrate:64.0g Fat:18.1g Fibre:2.4g

Ingredients: 1 pack of Ensure® TwoCal strawberry (200ml) 1 pack of strawberry jelly (135g) Boiling water (160ml) 1 cup of mixed berries Method: In a medium bowl, dissolve the jelly in boiling water Allow to cool for 5 minutes but do not allow jelly to set Add Ensure® TwoCal and mixed berries, stirring constantly with a fork Place the mixture...

Ingredients: ½ pack of Ensure® TwoCal neutral (100ml) Salt and pepper to season 1 tablespoon of flour Beef, cubed (800g) Butter (25g) 1 teaspoon of olive oil 1 medium onion, chopped 1 clove of garlic, crushed 1 large carrot, finely chopped 1 celery stalk, diced Guinness (250ml) 1 beef stock cube dissolved in 250ml of boiling water 1 bay leaf...

Ingredients: >1 pack of Ensure® TwoCal vanilla (200ml) 2 teaspoons of vegetable oil White basmati rice (75g) 2 cardamom pods or ¼ teaspoon of ground cardamom 3 whole cloves 1 bay leaf One cinnamon stick or ¼ teaspoon of ground cinnamon ¼ teaspoon salt Water (150ml) Method: Preheat the oven to 180°C / 350°F / Gas Mark 4 In a...