Ingredients:
  • 1 pack of Ensure® Plus Fibre vanilla (200ml)
  • Cooked potatoes (170g)
  • 1 handful spring onions, finely chopped
Method:
  • Mash potatoes whilst slowly adding Ensure® Plus Fibre
  • Mix through the spring onions and serve
Approximate nutrient content per serving (385g):
Energy:413kcal
Protein:15.9g
Carbohydrate:64.9g
Fat:10.0g
Fibre:8.1g
[m2i_product_block sku="3290467"]