Ingredients:
  • 1 can of Ensure® Plus Savoury chicken (250ml)
  • Butter (40g)
  • 2 chicken breasts, chopped (240g)
  • 1 small onion, diced
  • 1 clove of garlic, crushed
  • 1 medium red pepper, chopped
  • 6 mushrooms, sliced
  • 1 tablespoon of cornflour
  • Pinch of salt and pepper
  • Pasta, cooked (460g)
Method:
  • In a large saucepan, melt the butter on a high heat
  • Add the chicken, onion and garlic and stir until golden brown
  • Reduce to a medium heat and add pepper and mushrooms
  • Cook for 10 minutes, stirring occasionally, until the chicken is cooked through
  • Remove from the heat and stir in Ensure® Plus Savoury
  • Mix the cornflour with a little water until a paste forms
  • Add the cornflour to the saucepan
  • Return the saucepan to the heat and warm gently for 5 minutes, stirring regularly, until the mixture thickens
  • Add salt and pepper to taste
  • Serve with cooked pasta, adding salt and pepper to taste
Serving suggestions:
  • Sprinkle with chopped fresh basil or grated parmesan
  • Replace Ensure® Plus Savoury chicken with Ensure® Plus  Savoury mushroom
Approximate nutrient content per serving (557g):
Energy:557gkcal
Protein:557g
Carbohydrate:97.9g
Fat:30.0g
Fibre:7.6g
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