Porridge (serves 1) - Ensure Plus Vanilla
Ingredients:
- 1 pack of Ensure® Plus vanilla (200ml)
- Porridge oats (50g)
- Water (100ml)
- In a medium saucepan, add water and porridge oats
- Heat gently, stirring constantly
- Slowly add Ensure® Plus until the desired texture is reached (do not boil)
- Transfer to a bowl and serve
- Top with jam honey, or sugar
| Energy: | 357kcal |
| Protein: | 14.8g |
| Carbohydrate: | 48.8g |
| Fat: | 11.5g |
| Fibre: | 1.8g |
[m2i_product_block sku="3533593" ]
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[m2i_product_block sku="3533593X15" ]
