Ingredients:
  • 1 pack of Ensure® Plus Fibre fruits of the forest (200ml)
  • 1 pack of strawberry jelly (135g)
  • Boiling water (160ml)
  • 1 cup of mixed berries
Method:
  • In a medium bowl, dissolve the jelly in boiling water
  • Allow to cool for 5 minutes but do not allow jelly to set
  • Add Ensure® Plus Fibre and mixed berries, stirring constantly with a fork
  • Place the mixture in dishes or moulds and chill for approx 1 hour until set
Serving suggestions:
  • Garnish with cream and chopped fruit
Approximate nutrient content per serving (147g):
Energy:122kcal
Protein:4.2g
Carbohydrate:20.7g
Fat:2.4g
Fibre:2.0g