Ingredients
  • 1 medium banana
  • 100ml / 3½ fl oz coconut milk
  • 1 (200ml) bottle Tropical Fortijuce
Method / Preparation
  • Place all ingredients into a blender and mix until smooth.
  • Pour into a glass and serve immediately whilst frothy.
Nutritional Content
Energy:545kcal
Protein:11g
Carbohydrate:100.1g
Fibre:1.5g
Fat:0.6g

 

Notes
  • Chef’s Tip

  • This shake can also be made with Tropical Fortisip for a more milky shake.
  • Serves 1.
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