How many Ensure Compact 125 ml drinks can I have each day?
The number of Ensure Compact 125ml bottles consumed in a day depends on age and gender, see below table:
AGE 19 - 50 YEARS | AGE 50+ YEARS | |||||||
PRODUCT (PACK SIZE) | Female 19-50 yrs* | No. of packs | Male 19-50 yrs* | No. of packs | Female 50+ yrs* | No. of packs | Male 50+ yrs* | No. of packs |
Ensure Compact (125ml bottle) | 500ml | 4 | 625ml | 5 | 500ml | 4 | 625ml | 5 |
It is however important to not exceed these volumes as high protein consumption may have a negative effect on your kidneys.