Berry Fruit Dream (serves 4) – Ensure TwoCal Strawberry
Ingredients:
- 1 pack of Ensure® TwoCal strawberry (200ml)
- 1 pack of strawberry jelly (135g)
- Boiling water (160ml)
- 1 cup of mixed berries
Method:
- In a medium bowl, dissolve the jelly in boiling water
- Allow to cool for 5 minutes but do not allow jelly to set
- Add Ensure® TwoCal and mixed berries, stirring constantly with a fork
- Place the mixture in dishes or moulds and chill for approx 1 hour until set
Serving suggestions:
- Garnish with cream and chopped fruit
Approximate nutrient content per serving (144g):
Energy: | 150kcal |
Protein: | 5.3g |
Carbohydrate: | 22.1g |
Fat: | 4.5g |
Fibre: | 0.8g |