1 pack of Ensure® TwoCal vanilla (200ml)
2 teaspoons of vegetable oil
White basmati rice (75g)
2 cardamom pods or ¼ teaspoon of ground cardamom
3 whole cloves
1 bay leaf
One cinnamon stick or ¼ teaspoon of ground cinnamon
¼ teaspoon salt
1. Preheat the oven to 180°C / 350°F / Gas Mark 4
2. In a saucepan, heat the oil over medium heat
3. Add the rice and cook for 2 minutes, stirring constantly, until the rice is tender
4. Add the cardamom, cloves, bay leaf, cinnamon stick (broken in ½), salt and continue to stir
5. Add water and bring to a simmer
6. Add Ensure® TwoCal and continue to cook until the mixture begins to simmer (do not boil)
7. Remove from the heat
8. Pour the mixture into a 8-inch square oven proof dish
9. Cover the dish tightly with tin foil
10. Place in the oven and cook for 30 minutes
11. Check the rice (it may need an additional 5 minutes to absorb all of the liquid)
12. Remove dish from the oven and allow to stand (covered) for 5 minutes
13. Remove the cover and fluff the rice with a fork before serving
Serve with chicken or turkey curry
Approximate nutrient content per serving (132g):
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Cinnamon Scented Rice (serves 3) - Ensure TwoCal Vanilla
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This policy was last updated on 25th May 2018.
Terms & Condition
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Goods must be returned by the Buyer at the Buyer’s expense and should be adequately insured during the return journey. The Buyer will receive a refund of all monies paid for the Goods (including delivery charges, if any) except for return postal charges within 30 days of cancellation. If the Buyer fails to return the Goods following cancellation, the Seller shall be entitled to deduct the cost of recovering the Goods from the Buyer.
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