Berry Fruit Dream (serves 4) - Ensure TwoCal Strawberry

Berry Fruit Dream (serves 4) - Ensure TwoCal Strawberry

Ingredients:

1 pack of Ensure® TwoCal strawberry (200ml)

1 pack of strawberry jelly (135g)

Boiling water (160ml)

1 cup of mixed berries

Method:

1.       In a medium bowl, dissolve the jelly in boiling water

2.       Allow to cool for 5 minutes but do not allow jelly to set

3.       Add Ensure® TwoCal and mixed berries, stirring constantly with a fork

4.       Place the mixture in dishes or moulds and chill for approx 1 hour until set

Serving suggestions:

Garnish with cream and chopped fruit

Approximate nutrient content per serving (144g):

Energy: 150kcal

Protein: 5.3g

Carbohydrate: 22.1g

Fat: 4.5g

Fibre: 0.8g

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