Banana Smoothie (serves 1) – Ensure Plus Fibre Vanilla
Ingredients:
- 1 pack of Ensure® Plus Fibre vanilla (200ml)
- 1 banana
Method:
- Blend Ensure® Plus Fibre and banana together in a blender until a smooth consistency is reached
- Pour into a tall glass and serve
Serving suggestions:
- Decorate with chopped fruit
Approximate nutrient content per serving (300ml):
Energy: | 385kcal |
Protein: | 13.7g |
Carbohydrate: | 59.7g |
Fat: | 10.1g |
Fibre: | 7.4g |