Hot Chocolate (serves 1) - Ensure Plus Fibre Chocolate

Hot Chocolate (serves 1) - Ensure Plus Fibre Chocolate

Ingredients:

1 pack of Ensure® Plus Fibre chocolate (200ml)

1-2 drops of vanilla essence

Whipped cream

½ of a chocolate flake

Method:

In a small saucepan, heat the Ensure® Plus Fibre and vanilla essence (do not boil)

Pour into a mug

Top with whipped cream and use chocolate flake to garnish

Serve immediately

Approximate nutrient content per serving (242ml):

Energy: 427kcal

Protein: 14.6g

Carbohydrate: 47.5g

Fat: 19.8g

Fibre: 5.3g

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