Creamy Rice Pudding (serves 3) - Ensure Plus Fibe Vanilla

Creamy Rice Pudding (serves 3) - Ensure Plus Fibe Vanilla

Ingredients:

1 pack of Ensure® Plus Fibre vanilla (200ml)

Pudding Rice (40g)

Whole milk (315ml)

Method:

In a large saucepan, bring the rice and milk to the boil

Reduce the heat and stir in Ensure® Plus Fibre (do not boil)

Simmer for 1 hour, stirring occasionally

Add more milk if required

Transfer to a bowl and serve

Serving suggestions:

Top with strawberry jam or honey

Approximate nutrient content per serving (185g):

Energy: 191kcal

Protein: 8.2g

Carbohydrate: 20.6g

Fat: 8.4g

Fibre: 1.7g

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