White fish in cheese sauce – Infatrini

White fish in cheese sauce – Infatrini


  • 90g (3 oz) fresh or frozen portion of cod (or another white fish)
  • 100ml (31/4 fl oz) Infatrini
  • 5g (1/6 oz) 1 rounded tsp cornflour
  • 20g (2/3 oz) 3 heaped tsp mild cheddar: finely grated

Method / Preperation

  • Place fish portion (defrost if necessary) in a shallow dish with 20ml (2/3 fl oz) water. Cover and microwave on full power for approximately 2 minutes. Set aside.
  • In a 600ml (1 pint jug) cream together cornflour with 20ml (2/3 fl oz) Infatrini until smooth, then mix in remaining Infatrini.
  • Microwave on full power for 1 minute and stir. Continue to microwave on simmer / low for a further 1 minute.
  • Stir in the grated cheese and add juices from fish, if a thinner sauce is required.
  • Pour sauce over fish and reheat in microwave on low / simmer for 30 seconds.
  • Serve with mashed potato, pasta shapes or boiled rice and a vegetable.


  • Suitable from 6 months.
  • Makes 1-2 Servings.
  • All recipes are designed for use with Infatrini High Energy Infant Formula.
  • All the recipes in this booklet can be pureed to achieve a smoother texture depending on your child’s needs.
  • The consistency of the recipes can be altered by adding more Infatrini.
  • Cooking instructions apply to a standard oven or 500W microwave. For other cooking appliances refer to manufacturer’s guidelines.
  • Always test the temperature of the food before serving.
  • Your dietitian or other health care professional can provide advice on the suitability of these recipes for your child.

Infatrini (125ml)

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Infatrini (200ml)

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