Sweet vegetable medley weaning recipe – Infatrini
Ingredients
- 1 medium size carrot peeled and chopped into 1cm cubes
- 100g butternut squash or pumpkin peeled and chopped into 1cm cubes
- 1 medium potato peeled and chopped into 1cm cubes
- 1 medium parsnip peeled and chopped into 1cm cubes
- Freshly grated nutmeg (optional)
- 300ml Infatrini®
Method / Preparation
- Place the chopped vegetables in a pan with the Infatrini®. Grate in a little fresh nutmeg (optional).
- Bring to the boil and reduce to simmer.
- Simmer for 15+minutes/ just until the vegetables are tender.
- Remove vegetables from liquid and purée to desired consistency.
- Add cooking liquid as needed.
Notes
- RECIPE CONTRIBUTED BY: Deborah Griffin, Senior Paediatric Dietitian, Waterford Regional Hospital
TIP:
- Extra portions can be frozen and used at a later date.
- Makes 4 portions.
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