Red lentils, carrot and coriander – Infatrini

Red lentils, carrot and coriander – Infatrini

16th December 2020

Ingredients

  • 30g (1 oz) red lentils
  • 50g (13/4 oz) small peeled carrot: finely chopped
  • 10ml (1/3 fl oz) / 2 tsp vegetable oil
  • 50 – 75ml (11/3 fl oz – 21/2 fl oz) Infatrini
  • pinch of coriander

Method / Preperation

  • Add lentils to 100ml (31/4 fl oz) boiling water in a small pan, cover and simmer for 5 minutes.
  • Add carrot, cover and cook for a further 7 minutes or until soft.
  • Blend in a liquidiser or hand-held blender with 2 tsp oil, coriander and 50ml (11/3 fl oz) Infatrini. Use 75ml (21/2 fl oz) Infatrini, if a thinner puree is required.

Notes

  • 3 small servings.
  • Suitable from 4 months.
  • All recipes are designed for use with Infatrini High Energy Infant Formula.
  • All the recipes in this booklet can be pureed to achieve a smoother texture depending on your child’s needs.
  • The consistency of the recipes can be altered by adding more Infatrini.
  • Cooking instructions apply to a standard oven or 500W microwave. For other cooking appliances refer to manufacturer’s guidelines.
  • Always test the temperature of the food before serving.
  • Your dietitian or other health care professional can provide advice on the suitability of these recipes for your child

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