Pina Colada made – Fortisip Tropical
Ingredients
- 150ml / 5fl oz chilled pineapple juice
- 4 tbsp coconut cream
- 2 tbsp white rum
- 1 (200ml) bottle Tropical Fortisip – chilled
- 1-2 slices fresh pineapple – to serve
Method / Preparation
- Place all ingredients into a blender. Blend until smooth.
- Pour into a glass and decorate with sliced pineapple. Add a straw and serve.
Nutritional Content
Energy: | 815kcal |
Protein: | 16g |
Carbohydrate: | 60.7g |
Fibre: | 1.2g |
Fat: | 25.6g |
Notes
- Check with your healthcare professional to ensure you are allowed alcohol before using this recipe.
- Serves 1.