Irish Champ (Serves 1) – Ensure Plus Vanilla

Irish Champ (Serves 1) – Ensure Plus Vanilla

Ingredients:

  • 1 pack of Ensure® Plus vanilla (200ml)
  • Cooked potatoes (170g)
  • 1 handful spring onions, finely chopped

Method:

  • Mash potatoes whilst slowly adding Ensure® Plus
  • Mix through the spring onions and serve

Approximate nutrient content per serving (380g)):

Energy: 410kcal
Protein: 15.8g
Carbohydrate: 64.2g
Fat: 10.0g
Fibre: 3.0g

Ensure Plus Vanilla Milkshake (200ml)

SKU:3533593
£2.95
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Ensure Plus Vanilla 200ml (15 PACK)-SPECIAL OFFER

SKU:3533593X15
£38.25
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