Thick Vegetable Broth Recipe - Fortisip Neutral / Fortisip Multi Fibre Chicken or Tomato

Thick Vegetable Broth Recipe - Fortisip Neutral / Fortisip Multi Fibre Chicken or Tomato

Ingredients

2 tbsp vegetable oil - for frying

450g / 1lb mixed vegetables (e.g. carrots. turnip. peas. green beans)

300ml / ½ pint water

1 vegetable stock cube

1 tsp dried mixed herbs

1 (200ml) bottle Neutral Fortisip or Chicken or Tomato Fortisip Multi Fibre

Method / Preparation

1. Gently fry vegetables and herbs in oil for 5 minutes to soften. Add water and stock cube.
2. Cover and simmer for 20 minutes or until vegetables are tender.
3. Purée soup in a blender and return to pan. Add Fortisip and heat gently to serving temperature, do not boil, then serve.

Nutritional Content

Energy: 390kcal

Protein: 11g

Carbohydrate: 31.4g

Fibre: 2.3g

Fat: 17.3g

 

Notes

Chef’s Tip
For an extra 50kcal, serve topped with a spoonful of cream.
Can be made with a selection of fresh or frozen vegetables.

Serves 2

Feedback
1 item has been added on your compare list.
You can not add more than 3 items in your compare list.