Macaroni Cheese with Bacon Recipe – Fortisip Neutral

Macaroni Cheese with Bacon Recipe

 

Ingredients

• 200g macaroni pasta
• 1-2 smoked back rashers
• Fortisip Cheese Sauce (see below)
• 10g grated cheese e.g. cheddar

Method / Preparation

• Cook pasta as per packet instructions.
• Grill rashers and cut into strips.
• Pour Fortisip Cheese Sauce over cooked pasta.
• Top with rashers and grated cheese, then serve.

Nutritional Content

Energy: 760kcal

Protein: 26g

Carbohydrate: 107g

Fibre: 4.7g

Fat: 28g

 

Notes

• Serves 1

 

Basic White Sauce Recipe

 

Ingredients

• 25g / 1oz butter / margarine
• 25g / 1oz flour
• 100ml / 3½ fl oz whole milk
• Salt and pepper – to taste
• 1 (200ml) bottle Neutral Fortisip
• Method / Preparation
• Melt butter in a saucepan. Stir in flour and mix to a smooth paste.
• Add milk gradually, stirring all the time.
• Add Fortisip gradually. Continue to stir and cook over a gentle heat until mixture thickens.
• Season to taste, then serve.

Nutritional Content

Energy:	215kcal
Protein:	6g
Carbohydrate:	31.8g
Fibre:	0.5g
Fat:	18.2g

 

Notes

• Chef’s Tip

  Use this sauce as a base for a variety of sauces by simply adding
  extra ingredients at step 3. Some delicious examples:

  • Cheese sauce – Add 75g / 3oz grated cheese
  • Parsley sauce – Add 1 tbsp chopped fresh parsley
  • White wine sauce – Add ½ glass (75ml) white wine
  • Mushroom sauce – Add 5-6 mushrooms, chopped and fried
  For an extra 70kcal per portion, add 30ml Calogen to the sauce.