Hot Chocolate (serves 1) - Ensure TwoCal Chocolate

Hot Chocolate (serves 1) - Ensure TwoCal Chocolate

Ingredients:

1 pack of Ensure® TwoCal chocolate (200ml)

1-2 drops of vanilla essence

Whipped cream to top

½ of a chocolate flake

Method:

1.       In a small saucepan, heat the Ensure® TwoCal and vanilla essence (do not boil)

2.       Pour into a mug

3.       Top with whipped cream and use chocolate flake to garnish

4.       Serve immediately

Approximate nutrient content per serving (242ml):

Energy: 533kcal

Protein: 18.9g

Carbohydrate: 51.8g

Fat: 27.8g

Fibre: 0.3g

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