Custard (serves 4) - Ensure TwoCal Vanilla

Custard (serves 4) - Ensure TwoCal Vanilla

Ingredients:

3 packs of Ensure® TwoCal vanilla (600ml)

Custard Powder (37g)

Method:

1.       In a large saucepan, mix the custard powder with 30ml of Ensure® TwoCal to form a paste

2.       Place the remaining Ensure® TwoCal into another saucepan and heat gently (do not boil)

3.       Pour the heated Ensure® TwoCal into the paste and stir well

4.       Heat the mixture whilst stirring constantly (do not boil)

5.       Pour into a bowl and serve

Serving suggestions:

Top with prunes, raisins or jam

Approximate nutrient content per serving (159g):

Energy: 327kcal

Protein: 12.6g

Carbohydrate: 39.1g

Fat: 13.4g

Fibre: 0.1g

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