Custard (serves 4) - Ensure Plus Fibre Vanilla

Custard (serves 4) - Ensure Plus Fibre Vanilla

Ingredients:

3 packs of Ensure® Plus Fibre vanilla (600ml)

Custard Powder (37g)

Method:

In a large saucepan, mix the custard powder with 30ml of Ensure® Plus Fibre to form a paste

Place the remaining Ensure® Plus Fibre into another saucepan and heat gently (do not boil)

Pour the heated Ensure® Plus Fibre into the paste and stir well

Heat the mixture whilst stirring constantly (do not boil)

Pour into a bowl and serve

Serving suggestions:

Top with prunes, raisins or jam

Approximate nutrient content per serving (159g):

Energy: 248kcal

Protein: 9.4g

Carbohydrate: 35.9g

Fat: 7.4g

Fibre: 3.8g

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