Crème Brulee (serves 4) - Ensure Plus Fibre Vanilla

Crème Brulee (serves 4) - Ensure Plus Fibre Vanilla

Ingredients:

1½ packs of Ensure® Plus Fibre vanilla (300ml)

2 eggs

2 tablespoons of sugar

½ teaspoon of vanilla extract

4 teaspoons of sugar (for topping)

Method:

Preheat oven to 150°C / 300°F / Gas Mark 2

In a medium bowl, whisk eggs and 2 tablespoons of sugar together until smooth

Using a wooden spatula, fold Ensure® Plus Fibre and vanilla extract into the egg mixture

Pour mixture into 4 ramekins or cups

Place ramekins in a ovenproof dish and pour water into the dish until the water is halfway up the side of the ramekins

Bake in the oven for 40-50 minutes or until the brulee 'wiggles' slightly

Remove the ramekins from the water and refrigerate until chilled

When ready to serve, sprinkle 1 teaspoon of sugar on the top of each ramekin

Place ramekin under the grill until the sugar caramelises and becomes light brown

Serve

Serving suggestions:

Garnish with fresh raspberries

Approximate nutrient content per serving (117g):

Energy: 203kcal

Protein: 8.4g

Carbohydrate: 26.5g

Fat: 7.0g

Fibre: 1.9g

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