Creamy Mushroom Soup (serves 1) – Optifast Savoury Mushroom

Ingredients:

  • 1 can of Ensure® Plus Savoury mushroom (250ml)
  • 4-6 mushrooms, chopped
  • Butter (25g)
  • Whole milk (110ml)
  • Pinch of salt and pepper

Method:

  • In a large saucepan, melt the butter on a high heat
  • Reduce to a medium heat, add the mushrooms and fry until golden brown
  • Add milk and heat gently (do not boil)
  • Stir in Ensure® Plus Savoury and heat through until warm (do not boil)
  • Transfer to a bowl to serve, adding salt and pepper to taste

Serving suggestions:

  • Add croutons
  • Serve with brown bread

Approximate nutrient content per serving (424ml):

Energy: 628kcal
Protein: 21.2g
Carbohydrate: 51.9g
Fat: 37.3g
Fibre: 1.0g