Banana Smoothie (Serves 1) - Ensure Plus Vanilla

Banana Smoothie (Serves 1) - Ensure Plus Vanilla

Ingredients:

1 pack of Ensure® Plus vanilla (200ml)

1 banana

Method:

1.       Blend Ensure® Plus and banana together in a blender until a smooth consistency is reached

2.       Pour into a tall glass and serve

Serving suggestions:

Decorate with chopped fruit

Approximate nutrient content per serving (300ml):

Energy: 385kcal

Protein: 13.7g

Carbohydrate: 59.8g

Fat: 10.1g

Fibre: 2.4g

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