Strawberry Surprise (serves 2) – Ensure Plus Fibre Strawberry

Strawberry Surprise (serves 2) – Ensure Plus Fibre Strawberry

Ingredients:

  • 2 packs of Ensure® Plus Fibre strawberry (400ml)
  • 1 pack of strawberry jelly (135g)
  • Boiling water (160ml)

Method:

  • In a medium bowl, dissolve the jelly in boiling water
  • Allow to cool for 30 minutes until the jelly is slightly set
  • Add Ensure® Plus Fibre and whip for 5-7 minutes until fluffy
  • Place the mixture in dishes or moulds and chill for approximately 1 hour before serving

Serving suggestions:

  • Garnish with cream and chopped fruit

Approximate nutrient content per serving (347g):

Energy: 381kcal
Protein: 14.4g
Carbohydrate: 58.9g
Fat: 9.8g
Fibre: 5.0g