Berry Fruit Dream (serves 4) – Ensure Plus Fibre Fruits of the Forest

Berry Fruit Dream (serves 4) – Ensure Plus Fibre Fruits of the Forest

Ingredients:

  • 1 pack of Ensure® Plus Fibre fruits of the forest (200ml)
  • 1 pack of strawberry jelly (135g)
  • Boiling water (160ml)
  • 1 cup of mixed berries

Method:

  • In a medium bowl, dissolve the jelly in boiling water
  • Allow to cool for 5 minutes but do not allow jelly to set
  • Add Ensure® Plus Fibre and mixed berries, stirring constantly with a fork
  • Place the mixture in dishes or moulds and chill for approx 1 hour until set

Serving suggestions:

  • Garnish with cream and chopped fruit

Approximate nutrient content per serving (147g):

Energy: 122kcal
Protein: 4.2g
Carbohydrate: 20.7g
Fat: 2.4g
Fibre: 2.0g